Positive Wellness

A path to balance body, mind, and spirit.

Inspiration

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, talented, fabulous?

Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.

We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.

                                                                - Marianne Williamson


Your beliefs become
Your thoughts,
Your thoughts become
Your words,
Your words  become 
Your actions,
Your actions become 
Your habits,
Your habits become 
Your values,
Your values become 
Your destiny.
                           ~  Mahatma Gandhi


You can count how many seeds are in an orange,

but you’ll never know how many oranges

will come out of one seed.
                                             ~ Anonymous


Guard well your spare moments.
They are like uncut diamonds.
Discard them and their value will never be known.
Improve them and they will become the brightest gems in a useful life.
~ Ralph Waldo Emerson